KASHI, H2H Woven Wheat Cracker, Original

per 100 gram

Water3.0g
Energy396.0kcal
Energy1657.0kJ
Protein10.6g
Total lipid (fat)11.6g
Ash1.4g
Carbohydrate, by difference73.4g
Fiber, total dietary12.2g
Sugars, total0.4g
Calcium, Ca40.0mg
Iron, Fe6.0mg
Magnesium, Mg86.0mg
Phosphorus, P386.0mg
Potassium, K418.0mg
Sodium, Na283.0mg
Zinc, Zn3.3mg
Vitamin C, total ascorbic acid20.0mg
Vitamin B-61.7mg
Folate, total333.0??g
Vitamin B-125.0??g
Vitamin A, RAE751.0??g
Vitamin A, IU2500.0IU
Vitamin E (alpha-tocopherol)25.0mg
Fatty acids, total saturated1.1g
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated4.5g
Fatty acids, total trans0.0g
Cholesterol0.0mg